The Solution to Restlessness, Part Two - Girlfriends in God - January 7, 2019

January 7, 2019
The Solution to Restlessness, Part Two
Gwen Smith

Today’s Truth

The Lord replied, “My Presence will go with you, and I will give you rest.” (Exodus 33:14)

Friend to Friend

The gap between knowing I need God’s rest and responsively living it out can be huge.

You too?

Yesterday we began to talk about the spiritual discipline of rest. {If you missed part one, CLICK HERE to read it from my blog.} We began to break down R.E.S.T. as an acronym and started a walk through Scripture to see just how God’s best for you is fueled by this discipline.

R.E.S.T. {Reflect. Engage. Surrender. Trust.}

Our big takeaway from the first of word of the acronym, reflect, was this: when you reflect on God, you better reflect God.

In addition to prioritizing times of reflection, we also personally engage with the Lord. To go to Him in prayer and interlock our hearts, motivations, ambitions, and wills to His revealed will and Word. This is where our faith fits together with our actions – where our lives go from being our own to being His.


Jesus said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.” (Matthew 11:28-29, NIV)

The apostle Paul instructed us, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7, ESV)

Most importantly, we engage with the grace of God through Jesus Christ, which comes from the confession of our sin.

“Have mercy on me, O God, because of your unfailing love. Because of your great compassion, blot out the stain of my sins. Wash me clean from my guilt. Purify me from my sin.” (Psalm 51:1-2, NLT)


When I think of surrender, I think of war and of waving white flags. And frankly, faith is a battle – so that mental picture works nicely. In every battle there is an enemy and there are weapons of warfare.

You DO know that you have an enemy, right?

Satan wants to keep you from God’s rest because he knows that the spiritual discipline of rest can be one of our most powerful weapons in the battles that we face.

The best example of surrendering to God’s will is in Jesus. The night he was betrayed Jesus surrendered himself to God's plan. He prayed, "Father, everything is possible for you. Please take this cup of suffering away from me. Yet I want your will, not mine." (Mark 14:36, NLT)

Here’s the beauty of surrender: when you lay down your mess, your hands are then free to pick up God’s rest. Because the One who captures us in surrender is the One who sets us free. And in the surrender, you are empowered to trust Him more.


I know what it’s like to have circumstances collide with my plans and knock me off balance. This is a constant struggle for each of us. It can be a battle to believe that God can work things out for good. Especially if we fail to rest and live in the “what if’s” and the “why’s.”

Let’s look at what Jesus had to say about this.

“Can any one of you by worrying add a single hour to your life? … So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them.” (Matthew 6:31-32)

Friend, your heavenly Father knows that your job is stressing you out, that your marriage is hanging by thread, that you are bogged down with health challenges, that you are grieving that loss, that your finances are upside down… He knows the longings of your heart.

God. Knows. What. You. Need.

What would happen if every morning you woke up and decided to R.E.S.T.? What if you determined each day to choose to trust God for what you need because you know that He knows what you need?

Can you imagine living with that kind of faith? 

That is exactly what the Lord is inviting you into.

His rest.

When you reflect, engage, trust, and surrender – when you prioritize R.E.S.T. – your life will still not be perfect, but you will be equipped for every trial, stress, and strain in the all-sufficient grace that the Lord provides.

And in everything, remember what Jesus said. “But seek first his kingdom and his righteousness, and all these things will be given to you as well.” (Matthew 6:33

Let’s Pray

Lord, I really want to get this one! Please help me to turn to You in all circumstances – in the good, the bad, and the ugly. Give me the strength to surrender my will to Yours, and guard my heart and mind with the peace as I choose to trust You with my struggles today.

In Jesus’ Name,


Now It’s Your Turn

Read Psalm 46:1-3 and Psalm 16:8, then wrap up your reflection time with prayer. Move from confession, to adoration, to thanksgiving, and end by praying about your personal needs/burdens.

More from the Girlfriends

A portion of today’s devotion is an excerpt from Gwen Smith’s book, I Want It ALL.

If you struggle with a restless heart, this is for you! Girlfriends in God cofounderGwen Smith is hosting a FREE online Bible Study, a PSALM ADVENTURE, Part 2, beginning January 14th. We’ve gotten countless messages asking how you can know what God says about forgiveness, healing, fear, depression, finances, relationships and hope. You want to know and trust God more, and learn how to connect your personal struggles to His promises.

That’s exactly what we’re going to explore in Part 2 our PSALM ADVENTURE because we’re going right to the source of all grace and truth: the Bible. Join Gwen for this four-week study. LEARN MORE and REGISTER TODAY by visiting

Seeking God?

Click here to learn more about hosting a Girlfriends in God conference in your area or having one of the GiGs speak at your next women's event.

Originally published Monday, 07 January 2019.