Is It Okay to Be Angry with God?

Emmanuel Abimbola

Emmanuel Abimbola

Contributing Writer
Published Jun 23, 2025
Is It Okay to Be Angry with God?

So, instead of letting our anger fester, we bring it to God in prayer, trusting that He will give us the peace that surpasses all understanding.

We've all had our sad moments, times when we feel knocked down by life challenges. And been in bad situations, with our knees on the floor, tears streaming down our faces, questioning God with a mixture of confusion, disappointment, and maybe, just maybe… anger. A loved one is sick, a dream falls apart, a prayer goes unanswered, and we're left wondering, "God, why?" And sometimes, that "why" turns into a raw, uncomfortable anger.

But as Christians, are we even allowed to be angry with God? Isn't that disrespectful? Doesn't that show a lack of faith? These are the questions that swirl in our minds, adding guilt to our already heavy hearts.

I've wrestled with these questions myself. I've felt that burning anger towards God when life felt unfair when tragedy struck, and when I couldn't understand His plan. And through those struggles, I've learned that it's not the feeling of anger that's the problem, but what we do with that anger.

So, is it okay to be angry with God? Let's explore this together.

The Psalms of Lament: A Biblical Green Light for Honest Emotion

If you've ever felt alone in your anger towards God, take a look at the Psalms. These ancient songs and poems are filled with raw, unfiltered emotions, including anger, frustration, and even accusations against God.

Psalm 22:1-2: "My God, my God, why hast thou forsaken me? Why art thou so far from helping me and from the words of my roaring? O my God, I cry in the daytime, but thou hearest not; and in the night season, and am not silent." 

In this scripture, David, a man after God's own heart, cries out in anguish, feeling abandoned by God. He doesn't sugarcoat his emotions; he lays them bare before the Lord.

Here’s the thing, though: the Psalms of Lament give us permission to be honest with God about our feelings, most especially the uncomfortable ones. They show us that it's okay to express our anger, our pain, and our confusion to Him. The truth is, God can handle our emotions, and trust me when I say God is big enough to handle our anger and our frustrations.

I remember when my father passed away. He was a man of deep faith, and his death felt like a cruel blow. I was angry. Angry that he was gone, angry that God hadn't healed him, angry that life felt so unfair. I poured out my anger to God, just like David in the Psalms. And in the midst of my pain, I felt a sense of peace, a sense that God was with me, even in my anger.

Job's Complaint: A Testament to Wrestling with God

The story of Job is another powerful example of someone who wrestled with God in the face of unimaginable suffering. He lost his possessions, his children, and his health, all in a short period of time. And he didn't hold back his anger and frustration.

Job 10:3 says, "Is it good unto thee that thou shouldest oppress, that thou shouldest despise the work of thine hands, and shine upon the counsel of the wicked?"

Job questions God's justice, wondering why he's being treated so unfairly. He even went as far as demanding an explanation; he argues with God, and he refuses to back down.

My fellow believers, Job's story teaches us that it's okay to question God, to demand answers, and to wrestle with Him. God isn't afraid of our questions; in fact, He invites us to bring them to Him.

The Danger Zone: When Anger Turns into Unforgiveness and Bitterness

While it's okay to feel angry with God, it's not okay to stay angry. Anger can be a warning sign, a signal that something is wrong. But if we don't deal with our anger in a healthy way, it can turn into unforgiveness, bitterness, and resentment.

The Apostle Paul admonishes us in Ephesians 4:26-27: "Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil."

Here, Paul acknowledges that anger is a natural emotion, but he warns us not to let it control us. We need to deal with our anger quickly before it festers and gives the devil a foothold in our lives.

Unforgiveness and bitterness can poison our hearts, damage our relationships, and hinder our spiritual growth. We need to release our anger to God, forgive those who have hurt us, and choose to trust in His goodness, even when we don't understand His plan.

After a painful betrayal by a relative, I allowed my anger to consume me. I harbored resentment, I replayed the events in my mind, and I refused to forgive her. My anger poisoned my heart and damaged my relationships. It wasn't until I released my anger to God and chose to forgive that relative that I was able to experience healing and freedom.

Turning Anger into Prayer: A Path to Healing and Understanding

So, the question is, what do we do with our anger towards God? Well, that's quite simple. We turn it into prayer. We pour out our hearts to Him, expressing our pain, our frustration, and our confusion. We ask Him to help us understand His plan, to heal our hearts, and to give us peace.

Remember the words in Philippians 4:6-7 that say, "Be careful for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus."

So, instead of letting our anger fester, we bring it to God in prayer, trusting that He will give us the peace that surpasses all understanding.

However, we must bear in mind that prayer isn't about changing God's mind; rather, it's about changing our hearts. It's about surrendering our will to His, trusting that He knows what's best for us, even when we don't understand it.

When I'm feeling angry with God, I often write out my prayers. I pour out all my frustrations, my doubts, and my fears onto the page. And as I write, I begin to see things more clearly. I begin to understand God's perspective, and I begin to feel His peace.

Trusting God's Character: Even When We Don't Understand His Ways

Ultimately, dealing with anger towards God comes down to trusting His character. It's about believing that He is good, He is loving, and He is in control, even when life feels chaotic and unfair.

Romans 8:28 says, "And we know that all things work together for good to them that love God, to them who are the called according to his purpose."

Even when we don't understand His ways, we can trust that God is working all things together for our good. He may not always give us what we want, but He will always give us what we need.

Trusting God's character isn't always easy, especially when we're hurting. But it's the foundation of our faith. It's the belief that God is who He says He is and that He will always be faithful to His promises.

There have been times in my life when I didn't understand God's plan, when I questioned His goodness, and when I felt like He had abandoned me. But looking back, I can see how those difficult times shaped me, strengthened me, and brought me closer to Him. I've learned that God is always faithful, even when I don't understand His ways.

Anger and Faith: A Complex Relationship

Being angry with God doesn't make you a bad Christian. It makes you human. It means you're wrestling with your faith, you're grappling with the complexities of life, and you're seeking answers to difficult questions.

God isn't afraid of your anger. He can handle it. He wants you to be honest with Him, to pour out your heart to Him, and to trust that He will guide you through the pain.

So, fellow believer, the answer to the question "Is it okay to be angry with God?" Yes, it is. But don't let your anger fester. Turn it into prayer, trust His character, and allow Him to heal your heart.

Photo Credit: ©SWN

Emmanuel Abimbola headshotEmmanuel Abimbola is a creative freelance writer, blogger, and web designer. He is a devout Christian with an uncompromising faith who hails from Ondo State in Nigeria, West Africa. As a lover of kids, Emmanuel runs a small elementary school in Arigidi, Nigeria.