A Prayer for God’s Strength When You’re Running on Empty
By: Emily Rose Massey
“My flesh and my heart may fail, but God is the strength of my heart and my portion forever” (Psalm 73:26, NASB).
In my current season of life, raising little ones, I am running on empty. My flesh feels so limited most days. I often use the phrase “swimming through mud” when I am trying to accomplish my tasks for the day and met with resistance, distractions, and interruptions. I find my frequent prayer to be “Help me, Jesus.”
In a culture (yes, even within the visible church) where positive affirmations and self-empowered declarations are the norm, admitting your weakness, limitedness, and failures is seen as negative and perhaps even harmful to your soul. You can purchase T-shirts and find graphics all over the internet that proclaim: “You are enough.”
Yet, the Bible reveals that we are not enough in an of ourselves or in our own abilities; we are but dust (Psalm 103:14-16). The Lord is the one who gives us the breath and talents to accomplish anything. Admitting our “not enough-ness” provides an opportunity to look to God because He is in fact more than enough and His grace is sufficient (2 Corinthians 12). Ultimately, the Lord is glorified in my weakness and in my feeling of emptiness and “not enough-ness.”
The Psalmist Asaph boldly admits his frail humanity in Psalm 73:
“My flesh and my heart may fail, But God is the strength of my heart and my portion forever” (26, NASB).
When I am emptied of myself and my grit and pride when I think I can ‘slay all day’ and spin all the plates without them crashing to the floor, it is then that I can be filled with His strength and grace to walk out my calling as a wife, mother, writer, teacher, and homemaker.
When empowerment culture shouts “You cannot pour from an empty cup!” I remind my heart that I can pour from an empty cup, for the Lord is my portion! It’s when my “cup” is empty that I can be filled up with God’s strength. And that’s the best place for me to be. When I cannot rely on myself at all, I can rely on Him and lean upon the Lord, my Rock. This also means we must take time to be filled up with Him by staying in His Word. If we are looking for “self-care” to be “filled up,” the best care for our soul is to set aside a part of our day to commune with the Lord. God uses “empty cups” to reveal that He is enough!
Father,
I am feeling so exhausted, stressed, and empty…like I have nothing left to give. But I trust that is exactly where You want me to be so that I can rely on You alone. You give me the strength and grace to continue to pour because Your grace and mercy are fresh for me every day. Instead of trying to muster up the strength in myself, I lift my eyes to You and call out to You for help.
When I am feeling weary, I run to You. Help me find moments throughout my day to spend time with You as You continue to teach me that You are enough for me.
In Jesus’ name,
Amen.
Emily Massey began writing short stories and poetry as a little girl, entered the blogging world in her early 20s, and published her first book in 2015. She enjoys being a stay-at-home momma while still being able to pursue her passion as a writer. Believing she has been forgiven much, she loves much, and desires to point others to Christ and His redemptive and transforming power, especially by sharing truth found in God’s written word. If you would like to connect with Emily, you can visit www.emilyrosemassey.com.
Related Resource: What If God’s Heart Toward You Is Kinder Than You Think?
In this episode of Talk About That, you will laugh along with stories about children’s books, volleyball mornings, St. Patrick’s Day, and even the questionable legacy of the Power Team, but underneath the humor is a thoughtful conversation about one of the deepest questions of faith: how God truly sees us. John and Jonnie reflect on weakness, mercy, and the struggle many believers feel in accepting that God is not only patient with them, but genuinely pleased to call them His own. It’s an honest, encouraging reminder that our relationship with God is not built on performance, perfection, or “having it all together,” but on His love, grace, and fatherly delight in His children. You'll come away challenged to see yourself less through the lens of self-criticism and more through the steady, compassionate eyes of a God who knows you fully, loves you deeply, and may just be rooting for you more than you realize. If you laughed out loud listening to this episode, be sure to follow Talk About That on Apple and Spotify!
Originally published Friday, 24 September 2021.
SHARE
