Living a Life of Simplicity: Detoxing from Materialism with Faith

Emmanuel Abimbola

Emmanuel Abimbola

Contributing Writer
Published Dec 07, 2023
Living a Life of Simplicity: Detoxing from Materialism with Faith

As the noise of material pursuits diminishes, the soul's capacity to attune itself to the whispers of the Holy Spirit increases, building a sense of spiritual fulfillment.

Matthew 6:19-21 says, "Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal; but lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal; for where your treasure is, there will your heart be also."

This highlights the essence of living a life of simplicity. It emphasizes the transient nature of earthly possessions susceptible to decay and loss.

The passage of Scripture exhorts one to invest in eternal treasures found in a life led by faith rather than accumulating worldly treasures susceptible to the vagaries of time and circumstance. 

The verse also reveals that the heart's allegiance follows the direction of one's treasures, suggesting that embracing simplicity with an orientation towards heavenly treasures fosters enduring contentment and fulfillment.

The Contrast Between Simplicity and Materialism

At its core, simplicity represents a conscious decision to remove the extraneous layers that envelop our lives, revealing the beauty of a life focused on what truly matters. It extends beyond minimalism and the goods that clutter our environments to embracing a philosophy and lifestyle marked by clarity, contentment, and a purposeful focus on the basics.

Simplicity invites us to enjoy the richness of simple things, asking us to reject the desperate chase of excess and cultivate an atmosphere where the spirit may breathe freely.

Materialism, on the other hand, is a pervasive attitude in our consumer-driven culture, where the desire for stuff becomes a never-ending hunt for fulfillment and identity. It is the firm conviction that happiness and importance are inextricably linked to the amassing of riches, goods, and prestige. In this materialistic perspective, the more material things one acquires, the more one appears to succeed, resulting in a never-ending cycle of dissatisfaction as the need for more stays insatiable. 

Meanwhile, consumerism devours everything. It frequently blinds one to the inherent value of simplicity, entangling one in the never-ending quest for goods that, ironically, fail to satisfy the deepest yearnings of the heart.

The distinction between simplicity and materialism becomes a question of choices, goals, and views that form our lives. With its unpretentious grace, simplicity allows us to find wealth in a lack of goods, realizing that satisfaction grows in the soil of appreciation. 

Materialism, on the other hand, can obscure the innate beauty of life's uncomplicated joys, replacing genuine fulfillment with the fleeting allure of momentary acquisitions.

Faith as a Detox

Faith can guide us through the intricate process of detoxing from materialism and embracing the liberating path of simplicity. In reality, faith serves as a counterbalance to the gravitational pull of material possessions, offering a perspective that transcends the allure of worldly acquisitions.

At its core, faith invites us to reevaluate the very foundation upon which we build our lives. It prompts a shift from placing ultimate significance on the accumulation of material wealth to cultivating trust for a higher purpose. 

This recalibration of values becomes the cornerstone of simplifying our lives as Christians because faith diverts our attention from the never-ending pursuit of material possessions as a source of fulfillment and, instead, directs it toward a higher, more meaningful purpose.

A deliberate choice to give up the notion that material possessions hold the secret to happiness and fulfillment is necessary for the spiritual detoxification process from materialism. Faith teaches us to find satisfaction in the richness of a life oriented toward spiritual ideals, compassion, and unselfish love rather than in the abundance of materials. As faith grows, it inspires feelings of gratitude for the small pleasures that frequently go unrecognized in the persistent quest for monetary wealth.

The Benefits of Simplicity

Spiritually, simplicity reduces the distractions and excesses that clutter our lives, making us prioritize creating time for meditation on God’s words, prayer, and mindfulness. In building a focused spiritual practice, we find a gateway to inner peace and a heightened awareness of God's divine presence. As the noise of material pursuits diminishes, the soul's capacity to attune itself to the whispers of the Holy Spirit increases, building a sense of spiritual fulfillment.

Mentally, simplicity is a soothing balm in a world filled with information overload and many stimuli. Therefore, decluttering our physical and mental spaces allows for a clear mental landscape, reducing the cognitive burden associated with the obsessive pursuit of material possessions.

Simplicity boosts mental clarity, providing room for creativity, contemplation, and an authentic engagement with the present moment. The tranquility born from simplicity ultimately serves as a fortress against the stressors of modern life, thereby offering respite for the mind to rejuvenate and thrive.

Physically, the benefits of simplicity manifest in the tangible and practical aspects of daily living. A simplified lifestyle often involves a conscious choice to streamline possessions, leading to a more organized living space.  

Simplicity also extends to one's dietary choices, encouraging one to focus on nourishing, unprocessed foods that contribute to overall well-being. Additionally, it enables one to develop a less frenetic lifestyle that allows for more time dedicated to physical activities that promote health and vitality.

The interconnectedness of these dimensions—spiritual, mental, and physical—reinforces a holistic approach to well-being. So when our lives—spiritual, mental, and physical—align with the principles of simplicity, a harmonious balance results that nurtures resilience, contentment, and a deep alignment with our true selves. 

How to Live a Simple Life

In simplicity, we discover a lifestyle and philosophy that nourishes the soul, calms the mind, and invigorates the body, ultimately contributing to a more vibrant and fulfilling existence.

Here are practical tips and steps to infuse simplicity into your daily life:

1. Declutter your physical space.

Begin by assessing your living spaces and identifying items that no longer serve a practical or emotional purpose. Embrace the perception that "less is more" by letting go of excess belongings. Consider a room-by-room decluttering approach, and ask yourself if each item contributes to your well-being and is genuinely necessary.

2. Adopt a minimalist wardrobe.

Streamline your wardrobe by keeping only the clothes that bring you joy and are versatile. Aim for quality over quantity, and consider a capsule wardrobe approach where you curate a collection of essential, mix-and-match pieces.

3. Create a budget and stick to it. 

Achieving financial simplicity involves creating a budget that aligns with your values and goals. Track your income, categorize your expenses, and identify areas where you can cut back. Prioritize spending on experiences and necessities over accumulating material possessions.

4. Practice mindful consumption.

Before making a purchase, ask yourself if the item is a genuine necessity or if it aligns with your values. Avoid impulsive buying and consider the long-term impact of your purchases on your budget and the environment.

5. Establish daily routines.

Structure your day with simple, consistent routines. This includes designated times for work, relaxation, meals, and sleep. Establishing routines reduces decision fatigue and brings a sense of order to your daily life.

6. Practice gratitude.

Cultivate a mindset of gratitude by regularly reflecting on the positive aspects of your life. This practice helps shift focus away from the desire for more material possessions and encourages appreciation for simple joys.

7. Limit digital distractions.

Simplify your digital life by decluttering your email inbox, organizing digital files, and minimizing notifications on your devices. Set boundaries for screen time to foster a more mindful and present way of living.

8. Donate and share.

Share your abundance with others by donating items you no longer need. This not only reduces clutter in your home but also contributes to the well-being of others. Consider volunteering your time and skills to connect with your community.

9. Prioritize self-care: Recognize the importance of self-care in simplifying your life. Schedule moments for rest, relaxation, and activities that bring you joy. Taking care of your physical and mental well-being is a foundational step towards a simpler, more fulfilling life.

By incorporating these practical tips into your daily routine, you embark on a journey of intentional simplicity, creating a life that is more focused on what truly matters and aligned with your values and aspirations.

As you simplify your life, remember that this is not a one-time endeavor but an ongoing process of conscious choices. Accept the beauty of a life well lived, free from the excesses that frequently mask the real meaning of happiness.

Consider the ripple effect of your choices on not only your life but also the lives of those around you. How can your pursuit of simplicity inspire and uplift others on their own journeys?

Let your actions be proof that true wealth lies not in the accumulation of possessions but in the richness of a life aligned with your values and passions and in the simplicity of the present moment. 

Challenge yourself to embrace simplicity and detachment from material possessions, for in doing so, you unlock the door to a life adorned with contentment, spiritual abundance, and the enduring treasures of a heart at peace.

Photo Credit: ©iStock/Getty Images Plus/Metkalova

Emmanuel Abimbola headshotEmmanuel Abimbola is a creative freelance writer, blogger, and web designer. He is a devout Christian with an uncompromising faith who hails from Ondo State in Nigeria, West Africa. As a lover of kids, Emmanuel runs a small elementary school in Arigidi, Nigeria.