A Prayer to Help You Forgive Others
By Rick Warren
“We know that our old life died with Christ on the cross so that our sinful selves would have no power over us.” -Romans 6:6a, NCV
Romans 6:6 says, “We know that our old life died with Christ on the cross so that our sinful selves would have no power over us” (NCV). What does “our sinful selves would have no power over us” mean? It means our natural inclination is to do the wrong thing.
My natural inclination when you hurt me is to hurt you back. My natural inclination when you say something bad against me is say something bad against you and hold on to it and never forgive you. All of the things that I’m naturally inclined to do actually make it worse.
But we can break that bondage to bitterness, that bondage to guilt, that bondage to resentment, that bondage to worry. We can keep from becoming slaves to the past and hurtful memories. We can choose to forgive.

The cross has the power to free you from grudges and grief and resentment. There is no other way to let go of these emotions that are weighing you down than the cross. Jesus on the cross broke the power of sin and death and bondage in your life.
I want you to think of the person you need to forgive, the person whose offense planted a seed of bitterness in you, and I want you to pray this prayer right now:
Father, only you understand how much I’ve been hurt by this person. I don’t want to carry the pain for another second. I don’t want to be a bitter person. But I need your grace and the power of the cross to release my hurt and to forgive those who’ve hurt me. This is the turning point. First, I need to experience your forgiveness. You know all the ways I’ve hurt others, and I’m so sorry for my sins. Jesus, thank you for dying for me. I accept your grace and forgiveness, and I need it daily. Today I’m turning to you, and I’m choosing to forgive the way you have forgiven me. Every time the memory comes back, I’ll forgive that person again until the pain is gone. Heal my heart with your grace. In Jesus’ name. Amen.
Editor’s Note: Content taken from the Daily Hope devotional, The Freedom of the Cross, written by Rick Warren. You can read that piece in full here. All rights reserved.
Related Resource: Let God Reframe Your Year: A Psalm 107 Year-End Reflection
As we wrap up our year together, I want to invite you into this meaningful spiritual practice: looking back on the year through the lens of Psalm 107 to identify the “fingerprints of God’s faithfulness. In this episode, we'll walk through four redemptive storylines found in Psalm 107—each representing a way God rescues, restores, and reorients His people. Whether you felt lost, trapped, wounded, self-destructive, or overwhelmed by storms, I encourage you to reflect on how God met you in weakness and brought deliverance. This episode is part of our How to Study the Bible Podcast, a show that brings life back to reading the Bible and helps you understand even the hardest parts of Scripture. If this episode helps you know and love God more, be sure to subscribe to the How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!
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Originally published Monday, 03 February 2020.













