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RE: Ray the Cool Ogre ;o)

 
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RE: Ray the Cool Ogre ;o) - 5/27/2008 8:51:36 AM   
AlwaysR8chel


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quote:

ORIGINAL: awed

And some of the facial expressions on Alex are just too darn cute!!

.
.
.
.
......... Agreed!!!!

Happy Monday Tuesday, Ray!!!

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RE: Ray the Cool Ogre ;o) - 5/27/2008 11:13:31 AM   
cherish405


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Awesome photos, Ray!

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RE: Ray the Cool Ogre ;o) - 5/27/2008 12:37:17 PM   
rayofson


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Thanks everyone.

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RE: Ray the Cool Ogre ;o) - 5/27/2008 12:53:24 PM   
rayofson


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Thanks for the avatar Sharon.

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RE: Ray the Cool Ogre ;o) - 5/27/2008 12:55:05 PM   
karlie


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awwwwwww, what an adorable picture!

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RE: Ray the Cool Ogre ;o) - 5/27/2008 1:08:00 PM   
cherish405


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How are you and TooShy doing today, Ray?

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RE: Ray the Cool Ogre ;o) - 5/27/2008 1:10:25 PM   
saraimay75


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Very cute.

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RE: Ray the Cool Ogre ;o) - 5/27/2008 1:31:28 PM   
rayofson


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He is an adorable little guy, isn't he?

We're doing OK. Tooshy's knee is bothering her badly though, with very sharp pains.

We have the soup kitchen tonight and will start cooking here shortly. Just killing time until then. Tonight we're serving a chicken and noodle casserole with peas and a salad, bun and dessert. Also we have good news that our grant is approved for next year to continue our work at the soup kitchen.

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RE: Ray the Cool Ogre ;o) - 5/27/2008 2:48:54 PM   
awed


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quote:

ORIGINAL: rayofson

He is an adorable little guy, isn't he?

We're doing OK. Tooshy's knee is bothering her badly though, with very sharp pains.

We have the soup kitchen tonight and will start cooking here shortly. Just killing time until then. Tonight we're serving a chicken and noodle casserole with peas and a salad, bun and dessert. Also we have good news that our grant is approved for next year to continue our work at the soup kitchen.

Yes, Alex is truly an adorable little guy!!

((((TooShy)))) For the knees and all that goes with dealing with that kind of pain all the time.

And Ray, that's TERRIFIC news about the grant and the soup kithchen.
Supper sounds good too!

I have been spending time this morning looking at all the links to RitzPics that I couldn't see before without emailing the links to my sisters.
I'm having a ball, and I tell ya, there ain't nothin' brings smiles like adorable kids being kids. The links are from my niece Yvonne who lives in Oregon. She has one son. But there are many pics with cousins.

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RE: Ray the Cool Ogre ;o) - 5/28/2008 12:58:52 PM   
cherish405


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Alex sure is a little cutie. He's going to be a little heart stealer when he gets older.

Sorry to hear about Tooshy's knee. I've seen Joan go through it. Not nice.

Congratulations on the grant for the soup kitchen! That's awesome! I wish I was there to help out with the cooking. Not that I think that I'm a great cook, but I just love blessing people.

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RE: Ray the Cool Ogre ;o) - 5/30/2008 8:32:31 PM   
rayofson


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Yesterday was my stress test. Thankfully, it was the treadmill this time and not the dreaded chemical injection. Everything went well. At least I'm still here to talk about it.

The goal on the treadmill was to get the heart-rate up to 147. With all of the blood pressure medication, that's no easy task because the heart resists beating faster even with strenuous exercize. With the treadmill at a running pace and me about out of breath, they called it 'close enough' with the pulse rate at about 130.

The full results will be in a couple weeks. I'll know more then.

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RE: Ray the Cool Ogre ;o) - 5/30/2008 9:04:29 PM   
awed


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Ray, sounds like things went well. Thanks for sharing the info too. I have never had a stress test and quite frankly I am a bit skeerd at the thought of having to. And really, I probably need to do one.

It's wonderful that you have been doing well since the heart attack. I can tell I am losing some weight, slowly but, I can tell.

I sure hope TooShy is getting some relief for her knees.

I feel like Alex is watching me while I type this message LOL!!

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RE: Ray the Cool Ogre ;o) - 5/30/2008 9:08:45 PM   
awed


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Oh, and I just sent you an email with a Mad Mag cover.

I will go see about putting a link to it for everyone else here.

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RE: Ray the Cool Ogre ;o) - 5/30/2008 9:14:01 PM   
awed


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If you click on picture when you get there, you will see a bigger version.
Mad Mag Shrek Cover

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RE: Ray the Cool Ogre ;o) - 5/30/2008 9:33:05 PM   
rayofson


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ROFLOL!

Now there's a morph.

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RE: Ray the Cool Ogre ;o) - 5/30/2008 9:34:06 PM   
rayofson


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So far I've lost 34 pounds since March.

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RE: Ray the Cool Ogre ;o) - 5/30/2008 10:06:02 PM   
PrincessDonna


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quote:

ORIGINAL: rayofson

So far I've lost 34 pounds since March.


I found it.

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RE: Ray the Cool Ogre ;o) - 5/30/2008 10:06:28 PM   
magdaleine

 

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Wow, Ray! That's awesome! Good for you! What's your secret?

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Post #: 12868
RE: Ray the Cool Ogre ;o) - 5/31/2008 5:38:14 PM   
rayofson


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quote:

ORIGINAL: PrincessDonna

quote:

ORIGINAL: rayofson

So far I've lost 34 pounds since March.


I found it.



ROFLOL!

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Post #: 12869
RE: Ray the Cool Ogre ;o) - 5/31/2008 5:45:16 PM   
rayofson


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quote:

ORIGINAL: magdaleine

Wow, Ray! That's awesome! Good for you! What's your secret?



Diet and exercize.

Seriously. Ever since a little trip to the ER, a diabetes diet has been the mainstay of my eating habits. Now counting carbs and eating right are things for which diligence has been key. Also staying active and getting exercize at least most days of the week help to burn calories. Going for walks, riding the bicycle, yardwork and yoga have all helped. I never thought yoga would be a workout, but it can be aerobic. Now if I could only balance on one foot.

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RE: Ray the Cool Ogre ;o) - 5/31/2008 6:57:27 PM   
Mrs.Above_All


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Wow Ray! That's great!

As far as balancing on one foot, don't orge's have nice sized feet? And wouldn't that allow you to balance better?

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RE: Ray the Cool Ogre ;o) - 5/31/2008 8:45:18 PM   
saraimay75


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An Ogre who is in shape...

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Post #: 12872
RE: Ray the Cool Ogre ;o) - 6/1/2008 5:28:32 PM   
rayofson


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The size-12 foot does not seem to compensate for the lack of gracefulness.

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RE: Ray the Cool Ogre ;o) - 6/1/2008 5:30:24 PM   
humbleinspirit


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Now you know what they say, you either have grace or you don't. Hmmm, maybe its time for another she says thread!

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Post #: 12874
RE: Ray the Cool Ogre ;o) - 6/1/2008 5:38:52 PM   
rayofson


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Oh, that would be an interesting read.

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