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How can I get rid of a double chin?

 
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How can I get rid of a double chin? - 5/3/2008 12:12:36 PM   
raspberry331

 

Posts: 6246
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Status: offline 		How can I get rid of a double chin?
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RE: How can I get rid of a double chin? - 5/3/2008 12:49:22 PM   
JordanW


Posts: 594
Joined: 4/23/2008
From: Bakersfield, California
Status: offline 		Running 7 miles a day, 5 days a week, thus running 35 miles a week, and burning over 7,000 calories a week.

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Smoke Free as of: April 30, 2008
Thank you Jesus!
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RE: How can I get rid of a double chin? - 5/3/2008 2:42:07 PM   
WhiteRoseBlessings


Posts: 25500
Joined: 4/11/2005
From: Here, but subject to change . . . stay tuned!
Status: offline 		Drink lots of water.

Eat far less "bad" fat and much more good fat.


Stretching exercises . . . tilt your head back as far as it goes while simultaneously jutting your chin and lower jaw forward and holding in that position for a few seconds. You should be able to feel the muscles in this area tighten as you do this. Also, turn your head from side-to-side as far as you can on each side and hold for a few seconds.

Both exercises can be done throughout the day whenever you think of it.



ps. I used to have a major double chin.
Post #: 3
RE: How can I get rid of a double chin? - 5/4/2008 11:11:16 AM   
raspberry331

 

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Status: offline 		Thanks,WhiteRoseBlessings!
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RE: How can I get rid of a double chin? - 5/4/2008 11:13:50 AM   
WhiteRoseBlessings


Posts: 25500
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From: Here, but subject to change . . . stay tuned!
Status: offline 		You are more than welcomed, Raspberry!

Let me know if it helps.

Blessings,
Sharon-Marie

Post #: 5
RE: How can I get rid of a double chin? - 5/8/2008 9:36:13 AM   
Tinkerbell_


Posts: 2961
Joined: 1/25/2008
From: NeverNeverLand
Status: online 		If you have photoshop you can always just 'erase' that part of you.

Just kidding! *giggle*

Those exercises are pretty cool, SharMar! I've caught myself doing them a few times. *blush*

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RE: How can I get rid of a double chin? - 5/8/2008 10:47:05 AM   
WhiteRoseBlessings


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Post #: 7
RE: How can I get rid of a double chin? - 5/8/2008 10:51:42 AM   
crankius

 

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quote:

ORIGINAL: WhiteRoseBlessings
ps. I used to have a major double chin.


Seriously? You don't have one at all in your photo.

My last driver's license photo was positively horrid--I had a definite very round double chin. This time when I went in, I told the lady that my husband said I needed to stick my chin out more and stand at the right height where the camera could shoot me straight (instead of me having to look down at the camera). She was so nice and actually helped me by telling me what to do to get the photo right, and she took two pictures to make sure. The men around me waiting for their turn were quite amused by the ordeal.

_____________________________

Do not be overly righteous, Nor be overly wise: Why should you destroy yourself?
Ecclesiastes 7:16

"One Another" Commands
Post #: 8
RE: How can I get rid of a double chin? - 5/8/2008 10:52:35 AM   
faroukfarouk


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quote:

ORIGINAL: WhiteRoseBlessings

Yay!


I guess liposuction would in theory be possible but I guess more prone to danger than with the chest area or butt.

Anyhow.

_____________________________

Trust the Bible.
Trust the Lord.
Don't trust the appearance of things.

(Some tattoo designs look nice, though...)
Post #: 9
RE: How can I get rid of a double chin? - 5/8/2008 10:59:16 AM   
WhiteRoseBlessings


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quote:

ORIGINAL: crankius

quote:

ORIGINAL: WhiteRoseBlessings
ps. I used to have a major double chin.


Seriously? You don't have one at all in your photo.

My last driver's license photo was positively horrid--I had a definite very round double chin. This time when I went in, I told the lady that my husband said I needed to stick my chin out more and stand at the right height where the camera could shoot me straight (instead of me having to look down at the camera). She was so nice and actually helped me by telling me what to do to get the photo right, and she took two pictures to make sure. The men around me waiting for their turn were quite amused by the ordeal.
LOL!
Almost anyone is going to have a double-chin when looking down at the camera; That's why so many people detest their driver's license.


And yeah, I'm serious about my previously having a double chin. Majorly. It literally went from ear to ear, via down around my face; and it was THICK! Part of its disappearance was the weight loss, but part of it was / is also the exercises.

(and I didn't even have to photoshop myself.) heehee


Ironically, I gain weight in my face before anywhere else. And if I've had any junk food the day before, I can look in the mirror in the morning and look like a little butterball in my face. So then I drink lots of water to flush all that away.
Post #: 10
RE: How can I get rid of a double chin? - 5/8/2008 11:02:39 AM   
faroukfarouk


Posts: 275
Joined: 4/16/2008
Status: offline 		WhiteRoseBlessings
quote:


Almost anyone is going to have a double-chin when looking down at the camera; That's why so many people detest their driver's license.


And yeah, I'm serious about my previously having a double chin. Majorly. It literally went from ear to ear, via down around my face; and it was THICK! Part of its disappearance was the weight loss, but part of it was / is also the exercises.

(and I didn't even have to photoshop myself.) heehee


Ironically, I gain weight in my face before anywhere else. And if I've had any junk food the day before, I can look in the mirror in the morning and look like a little butterball in my face. So then I drink lots of water to flush all that away.


Also, if the lady wears longer earrings (pendants, etc), it kind of diverts awareness of any double chin, I guess.

Sometimes, anyway.

_____________________________

Trust the Bible.
Trust the Lord.
Don't trust the appearance of things.

(Some tattoo designs look nice, though...)
Post #: 11
RE: How can I get rid of a double chin? - 5/8/2008 11:04:34 AM   
WhiteRoseBlessings


Posts: 25500
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From: Here, but subject to change . . . stay tuned!
Status: offline 		Well . . . not with me it didn't. The chin got in the way of the earrings and the earrings just kind laid on my chin.
Post #: 12
RE: How can I get rid of a double chin? - 5/8/2008 11:04:44 AM   
crankius

 

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quote:

(and I didn't even have to photoshop myself.) heehee




Yes, my face does that a bit too. If I don't eat well for a couple days, it will show in a rounder face.

Kerrlaw has stated that this is how he keeps the wrinkles away.

_____________________________

Do not be overly righteous, Nor be overly wise: Why should you destroy yourself?
Ecclesiastes 7:16

"One Another" Commands
Post #: 13
RE: How can I get rid of a double chin? - 5/8/2008 11:05:44 AM   
WhiteRoseBlessings


Posts: 25500
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From: Here, but subject to change . . . stay tuned!
Status: offline 		LOL!!!

Kerr
Post #: 14
RE: How can I get rid of a double chin? - 5/8/2008 11:09:48 AM   
WhiteRoseBlessings


Posts: 25500
Joined: 4/11/2005
From: Here, but subject to change . . . stay tuned!
Status: offline 		Probably 99% of my earrings are dangle earrings.


And all of them are much longer on me now than when I had a double chin (and many of them are the same earrings).


I actually think it only puts attention on the double chin. The earrings and the chin are right in the same place.

(If a double chin gets big enough, it's not just isolated to the "chin" area of the face; it grows upward, outward and downward as well).
Post #: 15
RE: How can I get rid of a double chin? - 5/8/2008 11:12:03 AM   
crankius

 

Posts: 4952
Joined: 4/12/2005
Status: offline 		If you are a man, you can just grow a big beard.

_____________________________

Do not be overly righteous, Nor be overly wise: Why should you destroy yourself?
Ecclesiastes 7:16

"One Another" Commands
Post #: 16
RE: How can I get rid of a double chin? - 5/8/2008 8:02:02 PM   
RatherDashing


Posts: 7510
Joined: 6/5/2006
From: Shimmyland.
Status: offline
quote:

ORIGINAL: crankius

If you are a man, you can just grow a big beard.


Amish beard + double chin =

Thankfully, I learned of this invention called a razor. Then I learned to go outside.

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Some people say matter always existed. Great, I say God always existed.
Post #: 17
RE: How can I get rid of a double chin? - 5/8/2008 8:13:30 PM   
WhiteRoseBlessings


Posts: 25500
Joined: 4/11/2005
From: Here, but subject to change . . . stay tuned!
Status: offline 		Dashing, you lost me on that one . . . and most of the time, I actually do get your jokes.
Post #: 18
RE: How can I get rid of a double chin? - 5/8/2008 8:25:26 PM   
RatherDashing


Posts: 7510
Joined: 6/5/2006
From: Shimmyland.
Status: offline 		You certainly wouldn't be the first.

By outside, I meant by going on more walks. I was usually cooped up in the house, so I started walking reguarly, and eventually lost 60-80 lbs.

_____________________________

Some people say matter always existed. Great, I say God always existed.
Post #: 19
RE: How can I get rid of a double chin? - 5/8/2008 8:26:18 PM   
WhiteRoseBlessings


Posts: 25500
Joined: 4/11/2005
From: Here, but subject to change . . . stay tuned!
Status: offline 		OH!!!

Now I understand.

You weren't even making a joke that time.



Congratulations on the weight loss!
Post #: 20
RE: How can I get rid of a double chin? - 5/8/2008 8:56:05 PM   
faroukfarouk


Posts: 275
Joined: 4/16/2008
Status: offline
quote:

ORIGINAL: RatherDashing

quote:

ORIGINAL: crankius

If you are a man, you can just grow a big beard.


Amish beard + double chin =

Thankfully, I learned of this invention called a razor. Then I learned to go outside.


I went with my wife to an Amish Furniture outlet recently...

(The staff didn't seem to be the bearded variety, though...)

_____________________________

Trust the Bible.
Trust the Lord.
Don't trust the appearance of things.

(Some tattoo designs look nice, though...)
Post #: 21
RE: How can I get rid of a double chin? - 5/10/2008 4:04:44 PM   
WhiteRoseBlessings


Posts: 25500
Joined: 4/11/2005
From: Here, but subject to change . . . stay tuned!
Status: offline 		Raspberry, have you had a chance to try out those exercises yet?
Post #: 22
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